These Flaws Make Me

For far too long I have worked hard to hide my imperfections from the world. Too hard. Too long. Too much time, effort and energy consumed in creating and maintaining the mask. Mustn’t let it slip. Mustn’t let it slide. Must ensure I measure up. Isn’t that what we have been taught? Since we were […]

The Sucky Part of Surrender

Part of being a seeker is learning to understand the difference between force and free will. Force is when we attempt to orchestrate life events to fit our expectations. We might demand our children behave respectfully in public. We might sacrifice the reputation of a colleague to get a step higher on the career ladder. […]

Who am I?

Who am I? Ahh, those simple words that create perhaps the biggest question of all. How do we define ourselves? In our society, we introduce ourselves with the name we were given or adopted, “Hi, I am _______, nice to meet you“ Next comes “What do you do?“ “Do?“, my soul screams. “Do? That is […]

On conflict (and why you need to own your sh*t)

There’s a saying that goes something like this, “There’s your side, there’s the other’s side and then there’s the truth.” If you’ve successfully made it past the age of two, I can absolutely promise that this statement applies to you. And I am pretty darn sure you have the battle wounds of arguments, disagreement and […]

How do you want to BE different?

When my clients come to me with the issues that are frustrating or depressing them, one of the first questions I ask them is “How do you want to be in this situation?” It isn’t a question that normally arises. Think about a time when you have shared a problem with a friend or colleague. […]