On conflict (and why you need to own your sh*t)

There’s a saying that goes something like this, “There’s your side, there’s the other’s side and then there’s the truth.” If you’ve successfully made it past the age of two, I can absolutely promise that this statement applies to you. And I am pretty darn sure you have the battle wounds of arguments, disagreement and […]

The big four – the challenges of living in our current society

When I wrote my book, From Pursuit to Presence, I wasn’t really aware of the massive journey I was embarking on. I knew I was fed up of feeling like a hamster on someone else’s wheel. I knew I was tired of the endless struggle to make things happen, only to have to face up […]

A tree is just a tree!

Most of the time we aren’t really awake to real life. We walk around caught up in the fantasy of the stories we tell ourself about what we think is (or isn’t) happening. Then we get upset, sad, mad and angry about the stories we have just made up. How ridiculous is that? We seek […]