Are we judging the judgers?

Those of us who have committed to being more loving, spiritual or compassionate, may well believe our path requires a non-judgmental mindset. Personal development or spiritual growth teachings tell us that our criticisms of others are really reflections of our own fears and limitations, so what we observe in others tends to be more indicative of who WE […]

How to resolve issues with a defensive person

We’ve all been there – whether we are talking about a difficult work colleague or the one we love – every so often an issue arises and we know that a simple conversation would help to resolve things. We just need to explain why it bothers us, ask them to change the way they are acting […]