Dealing with creative blocks

This year I decided to commit myself to creativity. I’d love to share all my successes with you…to tell you that every day is a delightful journey into my imagination. But quite frankly it has been much harder than I would have liked. Maybe, from the outside, it looks like I’m in my creative flow. […]

The big four – the challenges of living in our current society

When I wrote my book, From Pursuit to Presence, I wasn’t really aware of the massive journey I was embarking on. I knew I was fed up of feeling like a hamster on someone else’s wheel. I knew I was tired of the endless struggle to make things happen, only to have to face up […]

The Guy who changed my life…

After the inspiration of International Women’s day last week, today, I want to tell you a story about a guy who changed my life. In all honesty, this could have been a very long post as there are a quite a few guys who have changed my life. My two sons, Max and Sam, who […]

The Art of Non-Meddling: How to tap into the natural cycles of self-resolution

For most of my adult life, I have been a fixer. With precision-like focus, I could spot a problem and set about resolving it without hesitation or deliberation. Sounds like a recipe for success, right? Except it didn’t have the desired effect on the quality of my life. Sure, it helped me to keep moving […]

Why can’t you ‘stop’ worrying?

We all understand the concept of non-worry at an intellectual level but not doing it is a different matter. If giving up worry was so easy then wouldn’t we simply stop?